Fruit Flavour Hoops
Packaged product Grains et pâtes alimentaires Asda
Fruit Flavour Hoops contains 356 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gbelow the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber15 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Sugars7,5 gbelow the median for grains et pâtes alimentaires (median 14,3 g)
- Fat2,7 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat0,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium60 mgbelow the median for grains et pâtes alimentaires (median 219 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172714315
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Céréales et leurs produits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour (26%), Wheat Flour (23%), Oat Flour (21%), Maltodextrin, Fruit and Vegetable Concentrates (8%) [Apple, Carrot, Strawberry, Blackcurrant], Maize Flour (4%), Sunflower Oil [Sunflower Oil, Antioxidant (Tocopherol-Rich Extract)], Colour (Paprika Extract), Flavouring, Salt, Iron, Niacin (B3), Pantothenic Acid (B5), Biotin (B7), Vitamin B12, Thiamin (B1), Folic Acid (B9), Riboflavin (B2), Vitamin B6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizFarine de froment (blé)AvoineHuile de tournesolSelPommes
Similar products
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|---|---|---|---|---|
| Extra long grain rice - white Meijer | 356 | 6,7 g | 80 g | 0 g |
| instant rice Schnucks | 356 | 6,7 g | 82,2 g | 0 g |
| Crackers Riso Vital Nature | 356 | 6,6 g | 77,7 g | 1 g |
| Quinoa Hinchada 125G El Granero El Granero Integral | 356 | 14,6 g | 64,3 g | 7,1 g |
| Penne Rigate Mutlu | 356 | 11 g | 74 g | 1,1 g |
| Polenta Maisgrieß, fein Kluth | 356 | 8,8 g | 75 g | 1,2 g |
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| Fusilli Sigma | 356 | 11 g | 73 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Flavour Hoops?
100 g of Fruit Flavour Hoops has 356 kcal. Serving, 30 g (30 g): about 107 kcal.
How much protein is in Fruit Flavour Hoops?
Fruit Flavour Hoops contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 9,3 g).
How many carbs are in Fruit Flavour Hoops?
Fruit Flavour Hoops has 66 g of total carbohydrates per 100 g, including 15 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Flavour Hoops?
Fruit Flavour Hoops contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Fruit Flavour Hoops?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172714315. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.