Frugra Original
Packaged product Grains et pâtes alimentaires Calbee
Frugra Original contains 446 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 250 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 6,3 g | 31 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 76,8 g | 28 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for grains et pâtes alimentaires (median 8,9 g)
- Fiber10,7 gin the top quarter of grains et pâtes alimentaires (median 6,8 g)
- Sugars14,3 gbelow the median for grains et pâtes alimentaires (median 18 g)
- Fat10,7 gin the lowest quarter of grains et pâtes alimentaires (median 13,1 g)
- Saturated fat6,3 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Sodium188 mgin the top quarter of grains et pâtes alimentaires (median 12 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 0071146010802
- Quantity
- 350 g
- Label serving
- 1 portion (56 g)
- Category
- Céréales à grappes de fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, rye flour, sugar, wheat flour, coconut, maltodextrin, palm olein oil, raisins, glycerin, dried papayas, corn starch, citric acid, rice flour, soluble dietary fiber, corn flour, dried apples, malic acid, whole roasted pumpkin seeds, dried strawberries, dextrin, food starch-modified, almonds, salt, wheat bran, brown rice flour, apple juice, vitamin E, vitamin B3, niacinamide, vitamin B6, pyridoxine hydrochloride, vitamin B1, thiamine nitrate, vitamin A, retinol palmitate, folic acid, vitamin D, cholecalciferol, vitamin B12, cyanocobalamin, lactose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)AmandesAvoineRizPommes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frugra Original?
100 g of Frugra Original has 446 kcal. Serving, 1 portion, 56 g (56 g): about 250 kcal.
How much protein is in Frugra Original?
Frugra Original contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 56 g (56 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8,9 g).
How many carbs are in Frugra Original?
Frugra Original has 76,8 g of total carbohydrates per 100 g, including 10,7 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frugra Original?
Frugra Original contains 10,7 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Frugra Original?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071146010802. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.