FruChocs Pineapple

Packaged product Fruits Menz

FruChocs Pineapple contains 468 kcal per 100 g. A serving, 5 pieces, 25 g (25 g) provides about 117 kcal.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

468kcal per 100 g
4 gprotein
68 gcarbohydrates
19,6 gfat
117kcal in serving, 5 pieces, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 19,6 g 25 %
Saturated fat L 12,4 g 62 %
Sodium L 48 mg 2 %
Total carbohydrates L 68 g 25 %
Dietary fiber not reported
Total sugars L 66,4 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %468kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0,7 g)
  • Sugars66,4 gin the top quarter of fruits (median 12 g)
  • Fat19,6 gin the top quarter of fruits (median 0,1 g)
  • Saturated fat12,4 gin the top quarter of fruits (median 0 g)
  • Sodium48 mgabove the median for fruits (median 22,5 mg)
  • Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menz
Barcode
09312211
Label serving
5 pieces (25 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FruChocs Pineapple?

100 g of FruChocs Pineapple has 468 kcal. Serving, 5 pieces, 25 g (25 g): about 117 kcal.

How much protein is in FruChocs Pineapple?

FruChocs Pineapple contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 5 pieces, 25 g (25 g). About 3 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in FruChocs Pineapple?

FruChocs Pineapple has 68 g of total carbohydrates per 100 g, including 66,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FruChocs Pineapple?

FruChocs Pineapple contains 19,6 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

How much sodium is in FruChocs Pineapple?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 09312211. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.