FruChocs Pineapple

Packaged product Fruits Menz

FruChocs Pineapple contains 468 kcal per 100 g. A serving, 5 pieces, 25 g (25 g) provides about 117 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

468kcal per 100 g
4 gprotein
68 gcarbohydrates
19.6 gfat
117kcal in serving, 5 pieces, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 19.6 g 25%
Saturated fat L 12.4 g 62%
Sodium L 48 mg 2%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 66.4 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%468kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0.7 g)
  • Sugars66.4 gin the top quarter of fruits (median 12 g)
  • Fat19.6 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat12.4 gin the top quarter of fruits (median 0 g)
  • Sodium48 mgabove the median for fruits (median 22.5 mg)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menz
Barcode
09312211
Label serving
5 pieces (25 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FruChocs Pineapple?

100 g of FruChocs Pineapple has 468 kcal. Serving, 5 pieces, 25 g (25 g): about 117 kcal.

How much protein is in FruChocs Pineapple?

FruChocs Pineapple contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 25 g (25 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in FruChocs Pineapple?

FruChocs Pineapple has 68 g of total carbohydrates per 100 g, including 66.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FruChocs Pineapple?

FruChocs Pineapple contains 19.6 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in FruChocs Pineapple?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 09312211. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.