Frozen Tofu
Packaged product Haricots et légumineuses Yi Xing
Frozen Tofu contains 115 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 57 kcal.
Roughly 57 % of its calories come from fat, with 39 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for haricots et légumineuses (median 6,5 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat7,2 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat1,4 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium6 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yi Xing
- Barcode
- 6932393306350
- Label serving
- 1 portion (50 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu & Mushroom Coconut Curry Woolworths | 115 | 4,8 g | 4 g | 8,2 g |
| Quinoa Chickpea Salad ROOTSLAB | 115 | 4,5 g | 18,5 g | 1,8 g |
| Peach & Ancho Cashews Private Selection | 115 | 10,8 g | 41,9 g | 30,1 g |
| Black Beans FARM BOY | 115 | 7,1 g | 19,4 g | 1,3 g |
| Peach Parfait Bonya | 115 | 4,9 g | 14,1 g | 4,4 g |
| Chickpeas in brine Serena | 115 | 6,7 g | 14 g | 2,3 g |
| Sun-dried Tomato Lentil Rage Zizzi | 114 | 4 g | 16,9 g | 2,6 g |
| Refried Black Beans Amigos | 115 | 6,2 g | 18,5 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Tofu?
100 g of Frozen Tofu has 115 kcal. Serving, 1 portion, 50 g (50 g): about 57 kcal.
Is Frozen Tofu high in protein?
Frozen Tofu contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 50 g (50 g). About 39 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Frozen Tofu?
Frozen Tofu has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Tofu?
Frozen Tofu contains 7,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Frozen Tofu?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6932393306350. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.