Frozen Raspberries
Packaged product Fruits Plain Soleil
Frozen Raspberries contains 52 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 52 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,4 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for fruits (median 0,7 g)
- Fiber6,4 gin the top quarter of fruits (median 1,5 g)
- Sugars4,4 gin the lowest quarter of fruits (median 12 g)
- Fat0,7 gabove the median for fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plain Soleil
- Barcode
- 5283013317180
- Quantity
- 400 g
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas Melon Fraise La fraicherie | 52 | 0,69 g | 11 g | 0,29 g |
| Mango fingers Asda | 52 | 0,7 g | 10 g | 0,6 g |
| Spiced Apple Cider Western Family | 52 | 0 g | 13,2 g | 0 g |
| Ananas melon fraise myrtilles Auchan | 52 | 0,69 g | 11 g | 0,29 g |
| Mélange 4 fruits, barquette 250g Frais Emincés | 52 | 0,6 g | 11 g | 0,3 g |
| Pure Tart Cherry Lakewood | 52 | 0,8 g | 12 g | 0 g |
| Coupelles fruits BLÉDINA | 52 | 0,4 g | 11,5 g | 0,1 g |
| Pesca & Mango MD | 52 | 0,4 g | 11,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Raspberries?
100 g of Frozen Raspberries has 52 kcal. Serving, 1 portion, 100 g (100 g): about 52 kcal.
How much protein is in Frozen Raspberries?
Frozen Raspberries contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Frozen Raspberries?
Frozen Raspberries has 12 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Raspberries?
Frozen Raspberries contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frozen Raspberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5283013317180. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.