Frozen Blueberries
Frozen Blueberries contains 65 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 65 kcal.
Roughly 93 % of its calories come from carbohydrates, with 6 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,2 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 93 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gbelow the median for fruits (median 0,71 g)
- Sugars10,5 gbelow the median for fruits (median 11,9 g)
- Fat0,4 gabove the median for fruits (median 0,12 g)
- Saturated fat0,1 gabove the median for fruits (median 0,028 g)
- Sodium1 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melon Ade Cantabile | 65 | 0,44 g | 15,2 g | 0,44 g |
| Frozen Blueberries SB | 65 | 0,3 g | 14,9 g | 0,4 g |
| Frozen Blueberries M&S | 65 | 0,8 g | 13 g | 0,5 g |
| Mixed Berry Fruit Blend Provital | 65 | 0,2 g | 19,5 g | 0,2 g |
| Mango La Perla | 65 | 0,5 g | 15 g | 0,5 g |
| Fruity Juicy Swirly Pops Co-Op | 65 | 0,03 g | 16 g | 0 g |
| Mango Frost Harvest Best | 65 | 1,6 g | 14 g | 0 g |
| Vriesvers Mango Plus | 65 | 0,6 g | 14,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Blueberries?
100 g of Frozen Blueberries has 65 kcal. Serving, 1 portion, 100 g (100 g): about 65 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Frozen Blueberries?
Frozen Blueberries has 14,9 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Blueberries?
Frozen Blueberries contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Frozen Blueberries?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414169970011. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.