Frozen blueberries
Frozen blueberries contains 62 kcal per 100 g. A serving, 150.0 g (150 g) provides about 93 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 50 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 11,8 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for fruits (median 0,71 g)
- Fiber3,4 gabove the median for fruits (median 2,9 g)
- Sugars11,8 gin the top quarter of fruits (median 8,8 g)
- Fat0,6 gabove the median for fruits (median 0,5 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam’s
- Barcode
- 9415077091942
- Label serving
- 150.0 g
- Category
- Bleuets surgelés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Orchard & Vine Blueberries Aldi Orchard & Vine | 62 | 0,6 g | 12,8 g | 0,3 g |
| Organic wild blueberries Nature’s Emporium Organic | 63 | 1,3 g | 13,8 g | 0,25 g |
| Blueberries TESCO | 61 | 0,5 g | 12,9 g | 0,5 g |
| Frozen Blueberry Pluckk | 64 | 0,5 g | 14,8 g | 0,3 g |
| Freshona Blueberry Lidl | 58 | 0,2 g | 12 g | 0,1 g |
| Frozen Blueberries RJN Cua Vineyards | 58 | 0,87 g | 10,6 g | 0,33 g |
| Wild Blueberries Boreal | 57 | 0 g | 13,6 g | 0,14 g |
| Blueberries Wegmans | 57 | 0,71 g | 12,1 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen blueberries?
100 g of Frozen blueberries has 62 kcal. Serving, 150.0 g (150 g): about 93 kcal.
How much protein is in Frozen blueberries?
Frozen blueberries contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,6 g in serving, 150.0 g (150 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Frozen blueberries?
Frozen blueberries has 12 g of total carbohydrates per 100 g, including 3,4 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen blueberries?
Frozen blueberries contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077091942. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.