Fromage Tranché (gouda)
Packaged product Autres aliments Saputo
Fromage Tranché (gouda) contains 361 kcal per 100 g. A serving, 2 slice, 36 g (36 g) provides about 130 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 53 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 1,7 g | |
| Cholesterol L | 97,2 mg | 32 % |
| Sodium L | 694 mg | 30 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
| Calcium L | 694 mg | 53 % |
| Potassium L | 83,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fat27,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat19,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium694 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saputo
- Barcode
- 0063549873740
- Label serving
- 2 slice (36 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donas Azucaradas Holsum | 361 | 5,6 g | 55,6 g | 12,5 g |
| Clif Kid Zbar Protein CLIF KID | 361 | 13,9 g | 63,9 g | 8,3 g |
| Raclette L’ancêtre | 361 | 22,2 g | 5,6 g | 27,8 g |
| Protein shake Abe | 361 | 69,4 g | 13,9 g | 4,2 g |
| Whey Protein Concentrate nutricost | 361 | 69,4 g | 8,3 g | 5,6 g |
| Casein Protein ProteinCo | 361 | 90,3 g | 0 g | 0 g |
| Mellowcreme Autumn Mix Brach's | 361 | 0 g | 91,7 g | 0 g |
| Atholate Protein BUM | 361 | 69,4 g | 13,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Tranché (gouda)?
100 g of Fromage Tranché (gouda) has 361 kcal. Serving, 2 slice, 36 g (36 g): about 130 kcal.
Is Fromage Tranché (gouda) high in protein?
Fromage Tranché (gouda) contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 9 g in serving, 2 slice, 36 g (36 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Fromage Tranché (gouda)?
Fromage Tranché (gouda) has 2,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Tranché (gouda)?
Fromage Tranché (gouda) contains 27,8 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Fromage Tranché (gouda) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage Tranché (gouda)?
100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063549873740. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.