Fromage
Packaged product Produits laitiers et oeufs Protifast
Fromage contains 126 kcal per 100 g. A serving, 15.0 g (15 g) provides about 19 kcal.
Roughly 45 % of its calories come from fat, with 45 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 10 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars3,1 gin the top quarter of produits laitiers et oeufs (median 0,4 g)
- Fat6,3 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat4,1 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Magra Tregar | 126 | 16,4 g | 4 g | 5 g |
| olomoucké tvarůžky speciál A.W. | 127 | 28 g | 2,6 g | 0,4 g |
| Belgioioso, ricotta con latte, part skim milk, cheese Belgioioso | 127 | 7,3 g | 5,5 g | 8,2 g |
| Olomoucké tvarůžky Malé AW | 127 | 28 g | 2,6 g | 0,5 g |
| Harzer Käse Ja! | 125 | 30 g | 0,1 g | 0,5 g |
| Harzer Roller Gut & günstig | 125 | 30 g | 0,1 g | 0,5 g |
| Fat free feta crumbled cheese Hyvee | 125 | 10,7 g | 21,4 g | 0 g |
| In Brine Feta Cheese Wegmans Organic | 125 | 17,9 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage?
100 g of Fromage has 126 kcal. Serving, 15.0 g (15 g): about 19 kcal.
Is Fromage high in protein?
Fromage contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,1 g in serving, 15.0 g (15 g). About 45 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Fromage?
Fromage has 3,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage?
Fromage contains 6,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008383579. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.