Fromage
Packaged product Milch und Eier Protifast
Fromage contains 126 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 19 kcal.
Roughly 45 % of its calories come from fat, with 45 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 10 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,1 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat6,3 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat4,1 gin the lowest quarter of Milch und Eier (median 17 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Magra Tregar | 126 | 16,4 g | 4 g | 5 g |
| olomoucké tvarůžky speciál A.W. | 127 | 28 g | 2,6 g | 0,4 g |
| Belgioioso, ricotta con latte, part skim milk, cheese Belgioioso | 127 | 7,3 g | 5,5 g | 8,2 g |
| Olomoucké tvarůžky Malé AW | 127 | 28 g | 2,6 g | 0,5 g |
| Harzer Käse Ja! | 125 | 30 g | 0,1 g | 0,5 g |
| Harzer Roller Gut & günstig | 125 | 30 g | 0,1 g | 0,5 g |
| Fat free feta crumbled cheese Hyvee | 125 | 10,7 g | 21,4 g | 0 g |
| In Brine Feta Cheese Wegmans Organic | 125 | 17,9 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage?
100 g of Fromage has 126 kcal. Serving, 15.0 g (15 g): about 19 kcal.
Is Fromage high in protein?
Fromage contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,1 g in Serving, 15.0 g (15 g). About 45 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Fromage?
Fromage has 3,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage?
Fromage contains 6,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008383579. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.