Fromage blanc
Packaged product Sucres et desserts Vrai
Fromage blanc contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.
Roughly 43 % of its calories come from fat, with 38 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (76 kcal per 100 g).
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Calcium L | 180 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 19 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,7 gbelow the median for sucres et desserts (median 3,9 g)
- Fat3,6 gabove the median for sucres et desserts (median 3,2 g)
- Saturated fat2,4 gabove the median for sucres et desserts (median 2,2 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vrai
- Barcode
- 3273220504055
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- fromages-blancs-natures
- Packaging
- pot,fr:opercule-metal-recyclable,fr:pot-et-couvercle-plastiques-jetables,fr:etui-carton-recyclable
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait pasteurisé*, ferments lactiques sélectionnés (lait). * Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc Vrai | 76 | 7,2 g | 3,7 g | 3,6 g |
| Fromage blanc 3,2% Délisse | 76 | 7,5 g | 4,2 g | 3,2 g |
| Fromage blanc 3,2% de matière grasse bio Envia | 76 | 7,5 g | 4,2 g | 3,2 g |
| Fromage Blanc Tante Helene Tante Hélène | 76 | 7,2 g | 3,7 g | 3,6 g |
| Fromage blanc brebis Biocoop | 76 | 5,4 g | 2,9 g | 4,5 g |
| Activia - Recette au fromage blanc nature Activia | 76 | 6,5 g | 5,6 g | 3,1 g |
| Faisselle Moulée à la main Carrefour | 76 | 3,9 g | 4,9 g | 4,5 g |
| Fromage Blanc Nature 3,6% Tante Hélène | 76 | 7,2 g | 3,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc?
100 g of Fromage blanc has 76 kcal. Serving, 100 g (100 g): about 76 kcal.
How much protein is in Fromage blanc?
Fromage blanc contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 38 % of its calories come from protein.
How many carbs are in Fromage blanc?
Fromage blanc has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc?
Fromage blanc contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Fromage blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage blanc?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273220504055. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.