Fromage blanc chèvre nature
Packaged product Sucres et desserts Soignon
Fromage blanc chèvre nature contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.
Roughly 63 % of its calories come from protein, with 32 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Calcium L | 140 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 32 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of sucres et desserts (median 7,2 g)
- Sugars4,4 gin the top quarter of sucres et desserts (median 3,9 g)
- Fat0,3 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soignon
- Barcode
- 3523230026666
- Quantity
- 400 g (4x100 g)
- Label serving
- 100 g
- Category
- fromages-blancs-natures
- Packaging
- Plastic,pot,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait écrémé de chèvre_ pasteurisé (origine France), ferments lactiques (_lait_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc frais en faisselle - le torcéen Fromagerie Maurice Girard | 56 | 4 g | 3,3 g | 3 g |
| Séré maigre nature Prix Garantie | 56 | 11 g | 3,1 g | 0 g |
| Fromage blanc Danone | 57 | 8,1 g | 3,9 g | 1 g |
| Le fromage blanc Danone | 57 | 8,1 g | 3,9 g | 1 g |
| Le fromage blanc Danone | 57 | 8,1 g | 3,9 g | 1 g |
| Séré maigre nature Migros | 55 | 9,5 g | 4 g | 0,5 g |
| Fromage blanc biologique 0% Bio Nat' | 55 | 8 g | 4,5 g | 0,5 g |
| Fromage blanc 0% MG La vie claire | 55 | 8 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc chèvre nature?
100 g of Fromage blanc chèvre nature has 56 kcal. Serving, 100 g (100 g): about 56 kcal.
How much protein is in Fromage blanc chèvre nature?
Fromage blanc chèvre nature contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100 g (100 g). About 63 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Fromage blanc chèvre nature?
Fromage blanc chèvre nature has 4,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc chèvre nature?
Fromage blanc chèvre nature contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Fromage blanc chèvre nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage blanc chèvre nature?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3523230026666. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.