Frokost skinke
Packaged product Autres aliments Salling
Frokost skinke contains 146 kcal per 100 g. A serving, 150.0 g (150 g) provides about 219 kcal.
Roughly 49 % of its calories come from protein, with 49 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 1 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling
- Barcode
- 5712875071928
- Label serving
- 150.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Happy Poke Bowl vegan Eat Happy | 146 | 3 g | 23 g | 4,5 g |
| Nasi Knor | 146 | 8,2 g | 20 g | 3,1 g |
| Palette fumée Jean Rozé | 146 | 23 g | 0,8 g | 5,7 g |
| Hühnchen Geschnetzeltes Wiesenhof | 146 | 15,7 g | 1,4 g | 8,5 g |
| Rondergulasch La Table | 146 | 12,9 g | 1,7 g | 9,5 g |
| Chunky Birds eye | 146 | 2,4 g | 20,9 g | 5,5 g |
| Ground Yak Yak Company | 146 | 20,5 g | 0 g | 7,1 g |
| Palette fumée Jean Rosé | 146 | 23 g | 0,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frokost skinke?
100 g of Frokost skinke has 146 kcal. Serving, 150.0 g (150 g): about 219 kcal.
Is Frokost skinke high in protein?
Frokost skinke contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in serving, 150.0 g (150 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Frokost skinke?
Frokost skinke has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frokost skinke?
Frokost skinke contains 8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712875071928. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.