Frites
Packaged product Légumes MCCAIN
Frites contains 162 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of légumes (median 2,5 g)
- Fiber2 gin the lowest quarter of légumes (median 2,5 g)
- Fat5,5 gabove the median for légumes (median 4,6 g)
- Saturated fat0,6 gabove the median for légumes (median 0,5 g)
- Sodium120 mgabove the median for légumes (median 68 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MCCAIN
- Barcode
- 8710438125146
- Quantity
- 700g
- Category
- Frites de pommes de terre congelées
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes Steakhouse Frites McCain | 162 | 3 g | 24 g | 5,5 g |
| Süßkartoffel-Pommes Bofrost | 162 | 2 g | 24 g | 5,7 g |
| Süßkartoffel Frites Ardo | 162 | 2 g | 24 g | 5,7 g |
| Naked Oven Chips McCain | 162 | 2,3 g | 28 g | 3,9 g |
| Spécial Oven-Four MC CAIN | 162 | 3 g | 24 g | 5,5 g |
| crinkle cut chips Tesco | 163 | 2,8 g | 26,7 g | 4,3 g |
| McCain golden longs McCain | 161 | 2,5 g | 26 g | 4,5 g |
| Chips Asda | 161 | 3,2 g | 27 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites?
100 g of Frites has 162 kcal.
How much protein is in Frites?
Frites contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Frites?
Frites has 24 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites?
Frites contains 5,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Frites?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438125146. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.