Frische Vollmilch

Packaged product Produits laitiers et oeufs real Bio

Frische Vollmilch contains 68 kcal per 100 g. A serving, 200 ml (200 g) provides about 137 kcal.

Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 48 kcal per 100 g across 233 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frische Vollmilch by real Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3,4 gprotein
4,9 gcarbohydrates
3,9 gfat
137kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68,3 kcal
Total fat L 3,9 g 5 %
Saturated fat L 2,6 g 13 %
Sodium L 52 mg 2 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 29 %Fat: 51 %68kcal / 100 g
  • Protein 20 %
  • Carbohydrates 29 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Sugars4,9 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
  • Fat3,9 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
  • Saturated fat2,6 gin the top quarter of produits laitiers et oeufs (median 1 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
real Bio
Barcode
4334011166896
Quantity
1 l
Label serving
200 ml
Category
Laits ESL
Packaging
xx:elo-pak,de:pure-pak-classic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Frische Bio Vollmilch, 3,8% Fett, pasteurisiert, mikrofiltriert, länger haltbar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
frische Vollmilch dennree 68 3,4 g 4,9 g 3,9 g
Frische Vollmilch K-Bio 68 3,4 g 4,9 g 3,9 g
Frische Vollmilch REWE Beste Wahl 68 3,3 g 4,8 g 4 g
Vollmilch REWE Bio 69 3,4 g 5 g 3,9 g
Bio frische Vollmilch 3,8% Fett K-Bio 68 3,4 g 4,8 g 3,9 g
Frische Bio-Vollmilch 3,8 % Fett Aldi 68 3,4 g 4,8 g 3,9 g
Frische Vollmilch 3,8 % Fett K-Bio Organic 68 3,4 g 4,9 g 3,9 g
Frische Vollmilch länger haltbar, 3,8% Fett Dennree 68 3,4 g 4,9 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frische Vollmilch?

100 g of Frische Vollmilch has 68 kcal. Serving, 200 ml (200 g): about 137 kcal.

How much protein is in Frische Vollmilch?

Frische Vollmilch contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 ml (200 g). About 20 % of its calories come from protein.

How many carbs are in Frische Vollmilch?

Frische Vollmilch has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frische Vollmilch?

Frische Vollmilch contains 3,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Frische Vollmilch?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4334011166896. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.