パリパリこいわし
Packaged product Autres aliments friends foods
パリパリこいわし contains 393 kcal per 100 g. A serving, 14 g (14 g) provides about 55 kcal.
Roughly 70 % of its calories come from protein, with 27 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 177 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 1 410 mg | 61 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 70 g | 140 % |
| Calcium L | 2 300 mg | 177 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 2 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70 gin the top quarter of autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat12,1 gabove the median for autres aliments (median 6,5 g)
- Sodium1 410 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- friends foods
- Barcode
- 4971423602477
- Label serving
- 14 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grana Padano Qualité&Prix Coop Qualité & Prix | 393 | 33 g | 0 g | 29 g |
| Sharp White Cheddar Land O Lakes | 393 | 21,4 g | 3,6 g | 32,1 g |
| Braided twists Snyder's Of Hanover | 393 | 10,7 g | 75 g | 5,4 g |
| Macro munch Bulk | 393 | 34 g | 33 g | 16 g |
| Chouriço Auchan | 393 | 19 g | 2,8 g | 34 g |
| Goji Fenioux | 393 | 0,5 g | 95,8 g | 0,9 g |
| Frizzle Frost Bites Super Sour Family Freezedry | 393 | 0 g | 89,3 g | 3,6 g |
| Lubisie Mondelez Polska | 393 | 5 g | 60 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in パリパリこいわし?
100 g of パリパリこいわし has 393 kcal. Serving, 14 g (14 g): about 55 kcal.
Is パリパリこいわし high in protein?
パリパリこいわし contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 9,8 g in serving, 14 g (14 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in パリパリこいわし?
パリパリこいわし has 2,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in パリパリこいわし?
パリパリこいわし contains 12,1 g of fat per 100 g.
What vitamins and minerals does パリパリこいわし contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (177 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in パリパリこいわし?
100 g contains 1 410 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4971423602477. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.