Macro munch
Packaged product Autres aliments Bulk
Macro munch contains 393 kcal per 100 g. A serving, 62.0 g (62 g) provides about 244 kcal.
Roughly 35 % of its calories come from fat, with 33 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 4 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 32 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of autres aliments (median 6,9 g)
- Fiber8,2 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4 gabove the median for autres aliments (median 3,5 g)
- Fat16 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
- Sodium208 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950619883
- Label serving
- 62.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fusilli Low Carb Ceres Brasil | 393 | 26 g | 36 g | 16 g |
| Braided twists Snyder's Of Hanover | 393 | 10,7 g | 75 g | 5,4 g |
| Gouda pesto Leclerc | 393 | 1,8 g | 1 g | 32 g |
| Colby Jack Sprouts | 393 | 25 g | 0 g | 32,1 g |
| Goji Fenioux | 393 | 0,5 g | 95,8 g | 0,9 g |
| Stepmonsters Superfood Mix Mrs. Barrs | 393 | 14,3 g | 14,3 g | 32,1 g |
| Frizzle Frost Bites Super Sour Family Freezedry | 393 | 0 g | 89,3 g | 3,6 g |
| Crunchy Poppers Pop tarts | 393 | 1,8 g | 78,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro munch?
100 g of Macro munch has 393 kcal. Serving, 62.0 g (62 g): about 244 kcal.
Is Macro munch high in protein?
Macro munch contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 21,1 g in serving, 62.0 g (62 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Macro munch?
Macro munch has 33 g of total carbohydrates per 100 g, including 8,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro munch?
Macro munch contains 16 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Macro munch?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950619883. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.