French Stick
Packaged product Boissons Co Op
French Stick contains 258 kcal per 100 g. A serving, 0.25 baguette, 90.0 g (90 g) provides about 232 kcal.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for boissons (median 8,5 g)
- Fiber1,3 gin the lowest quarter of boissons (median 3 g)
- Sugars3,7 gin the top quarter of boissons (median 2,4 g)
- Fat0,5 gin the lowest quarter of boissons (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,3 g)
- Sodium307 mgin the lowest quarter of boissons (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin Thiamin), Water, Salt, Yeast, Wheat Flour, Rapeseed Oil, Four Treatment Agent (Ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mixed seed baguette Waitrose | 258 | 11,3 g | 44,7 g | 2,6 g |
| Baguettes aux céréales Bon appétit! | 258 | 9 g | 47 g | 2,6 g |
| Boulogne stokbrood Albert Heijn | 258 | 12 g | 38 g | 5,5 g |
| Baguette de tradition française Leclerc | 258 | 8,5 g | 52,4 g | 1,3 g |
| Baguette Coop Prix Garantie | 258 | 9,6 g | 51 g | 1 g |
| White Baguettes Sainsbury's | 258 | 8,4 g | 58,7 g | 0,9 g |
| AH L&P Stokbrood wit Albert Heijn | 258 | 8,5 g | 55 g | 0,9 g |
| Baguette 3 meuniers Les 3 Meuniers | 259 | 7,5 g | 52 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Stick?
100 g of French Stick has 258 kcal. Serving, 0.25 baguette, 90.0 g (90 g): about 232 kcal.
How much protein is in French Stick?
French Stick contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,7 g in serving, 0.25 baguette, 90.0 g (90 g). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,5 g).
How many carbs are in French Stick?
French Stick has 54 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Stick?
French Stick contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in French Stick?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129340235. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.