Four Bean Salad
Packaged product Haricots et légumineuses Sainsbury's
Four Bean Salad contains 106 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 25 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 53 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for haricots et légumineuses (median 6,5 g)
- Sugars1,2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium120 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00722896
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minty four bean salad Sainsbury's | 106 | 5,9 g | 12,6 g | 2,3 g |
| Legumes du soleil & croutons Royco | 106 | 1,4 g | 14,2 g | 4,8 g |
| Chickpeas MOTATOS | 106 | 6,1 g | 17,1 g | 2,8 g |
| Citrus Soy Scallops with Bok Choy Wegmans | 106 | 6,5 g | 9,1 g | 5,3 g |
| Veg & Chickpea Tagine Cook | 106 | 3,9 g | 18 g | 3,4 g |
| No Beans Chili Wendy's | 106 | 7,8 g | 5,9 g | 5,7 g |
| Wendy's No Beans Chili Wendy's | 106 | 7,8 g | 5,9 g | 5,7 g |
| Firm Tofu Nanugo | 106 | 8,2 g | 10,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Bean Salad?
100 g of Four Bean Salad has 106 kcal.
How much protein is in Four Bean Salad?
Four Bean Salad contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Four Bean Salad?
Four Bean Salad has 12,6 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Bean Salad?
Four Bean Salad contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Four Bean Salad?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00722896. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "FOUR BEAN SALAD". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.