Forest Fruits
Packaged product Fruits Conakry
Forest Fruits contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Protein L | 4,5 g | 9 % |
| Calcium L | 154 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 54 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of fruits (median 0,71 g)
- Fiber0,5 gbelow the median for fruits (median 1,5 g)
- Sugars12 gabove the median for fruits (median 11,9 g)
- Fat3,2 gabove the median for fruits (median 0,12 g)
- Saturated fat2 gin the top quarter of fruits (median 0,028 g)
- Sodium59 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conakry
- Barcode
- 5390053000030
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concentrated Grape Energade | 103 | 0,12 g | 24 g | 0,12 g |
| Chunky Cranberry Barkers | 103 | 0,5 g | 23,1 g | 0,2 g |
| Foodie Re Berries Style Ehrmann | 103 | 7,5 g | 6,1 g | 5 g |
| Pineapple chunks Dole | 103 | 1 g | 24,6 g | 1 g |
| Polpa De Maracujá (Passion Fruit Pulp) Continente | 103 | 0,9 g | 21 g | 1,1 g |
| Gourment Fruit Bar Bon Suisso Inc. | 103 | 3,4 g | 16,1 g | 3,4 g |
| Pop fruit fruit de la passion Maison de la Glace | 103 | 0,8 g | 21 g | 0,5 g |
| Fruit Bars Weis Markets Inc. | 103 | 0 g | 25,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forest Fruits?
100 g of Forest Fruits has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in Forest Fruits?
Forest Fruits contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Forest Fruits?
Forest Fruits has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forest Fruits?
Forest Fruits contains 3,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Forest Fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Forest Fruits?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390053000030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.