Forellenfilet
Packaged product Poissons et fruits de mer BIO 365
Forellenfilet contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 2,3 mg | 0,1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poissons et fruits de mer (median 17,1 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Fat9,2 gabove the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat2,6 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium2,3 mgin the lowest quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- BIO 365
- Barcode
- 7627536633545
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Smoked farmed trout
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Raised Hardwood Smoked Trout Fillets Skinless in Canola Oil Trader Joe's | 182 | 26 g | 0 g | 9,1 g |
| Filet z pstrąga wędzonego na gorąco z pieprzem Jantar | 138 | 21 g | 0,4 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forellenfilet?
100 g of Forellenfilet has 163 kcal. Serving, 100 g (100 g): about 163 kcal.
Is Forellenfilet high in protein?
Forellenfilet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 49 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,1 g).
How many carbs are in Forellenfilet?
Forellenfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forellenfilet?
Forellenfilet contains 9,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Forellenfilet?
100 g contains 2,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627536633545. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.