のむヨーグルト
Packaged product Autres aliments ファミマル 協同乳業
のむヨーグルト contains 79 kcal per 100 g. A serving, 190 g (190 g) provides about 150 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,9 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium L | 41,6 mg | 2 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 126 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 6,9 g)
- Fat0,63 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium41,6 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマル 協同乳業
- Barcode
- 8968349701823
- Label serving
- 190 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cilantro Chutney Sukhi’s Irresistible Indian Cuisine | 79 | 0 g | 7,9 g | 4 g |
| Margarita Mixer Le Mixeur de MONIN | 79 | 0 g | 18 g | 0 g |
| Хляб Протеинов Яна-1 | 79 | 6 g | 9,1 g | 3 g |
| Продукт соевый: Тофу ломтики копченые ВкусВилл | 79 | 8,7 g | 2,7 g | 3,7 g |
| Farciriso Selez | 79 | 1,4 g | 11 g | 2,7 g |
| Azuki rossi al naturale Machandel | 79 | 5,1 g | 12,8 g | 0,1 g |
| Calci Strong Bananorama Meadow Fresh | 79 | 3,5 g | 13,9 g | 0,8 g |
| Chimichurri Saute Whole Foods Market | 79 | 2 g | 9,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in のむヨーグルト?
100 g of のむヨーグルト has 79 kcal. Serving, 190 g (190 g): about 150 kcal.
How much protein is in のむヨーグルト?
のむヨーグルト contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,4 g in serving, 190 g (190 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in のむヨーグルト?
のむヨーグルト has 14,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in のむヨーグルト?
のむヨーグルト contains 0,63 g of fat per 100 g.
How much sodium is in のむヨーグルト?
100 g contains 41,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8968349701823. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.