のむヨーグルト

Packaged product Andre fødevarer ファミマル 協同乳業

のむヨーグルト contains 79 kcal per 100 g. A serving, 190 g (190 g) provides about 150 kcal.

Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
3,4 gprotein
14,9 gcarbohydrates
0,63 gfat
150kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78,9 kcal
Total fat L 0,63 g 0,8 %
Saturated fat not reported
Sodium L 41,6 mg 2 %
Total carbohydrates L 14,9 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,4 g 7 %
Calcium L 126 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 76 %Fat: 7 %79kcal / 100 g
  • Protein 17 %
  • Carbohydrates 76 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Protein3,4 gbelow the median for andre fødevarer (median 6,9 g)
  • Fat0,63 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Sodium41,6 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル 協同乳業
Barcode
8968349701823
Label serving
190 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in のむヨーグルト?

100 g of のむヨーグルト has 79 kcal. Serving, 190 g (190 g): about 150 kcal.

How much protein is in のむヨーグルト?

のむヨーグルト contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,4 g in serving, 190 g (190 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in のむヨーグルト?

のむヨーグルト has 14,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in のむヨーグルト?

のむヨーグルト contains 0,63 g of fat per 100 g.

How much sodium is in のむヨーグルト?

100 g contains 41,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8968349701823. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.