ถั่วคั่วทราย

Packaged product Haricots et légumineuses บ้านถั่วลิสง

ถั่วคั่วทราย contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.

Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 604 kcal per 100 g across 743 products.

100 g provides 33 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

ถั่วคั่วทราย by บ้านถั่วลิสง, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
26,7 gprotein
40 gcarbohydrates
30 gfat
160kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38 %
Saturated fat L 6,7 g 33 %
Sodium L 0 mg 0 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Protein L 26,7 g 53 %
Fer L 6 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 30 %Fat: 50 %533kcal / 100 g
  • Protein 20 %
  • Carbohydrates 30 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer33 %

Nutritional insights

  • Protein26,7 gin the top quarter of haricots et légumineuses (median 25 g)
  • Fiber3,3 gin the lowest quarter of haricots et légumineuses (median 7,6 g)
  • Sugars6,7 gin the top quarter of haricots et légumineuses (median 5 g)
  • Fat30 gin the lowest quarter of haricots et légumineuses (median 50 g)
  • Saturated fat6,7 gbelow the median for haricots et légumineuses (median 7,1 g)
  • Sodium0 mgin the lowest quarter of haricots et légumineuses (median 367 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
บ้านถั่วลิสง
Barcode
8857123113054
Quantity
225g
Label serving
30 g
Category
Cacahuètes grillées
Packaging
th:packed
Nutri-Score
B as computed by Open Food Facts

Ingredients

ถั่วลิสงทั้งเปลือก 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ถั่วคั่วทราย?

100 g of ถั่วคั่วทราย has 533 kcal. Serving, 30 g (30 g): about 160 kcal.

Is ถั่วคั่วทราย high in protein?

ถั่วคั่วทราย contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 25 g).

How many carbs are in ถั่วคั่วทราย?

ถั่วคั่วทราย has 40 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ถั่วคั่วทราย?

ถั่วคั่วทราย contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does ถั่วคั่วทราย contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ถั่วคั่วทราย?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8857123113054. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.