샌드위치햄
Packaged product Autres aliments 더 건강한
샌드위치햄 contains 222 kcal per 100 g. A serving, 1 package, 90 g (90 g) provides about 200 kcal.
Roughly 64 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 689 mg | 30 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 10 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for autres aliments (median 6,9 g)
- Sugars2,2 gbelow the median for autres aliments (median 3,5 g)
- Fat15,6 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Sodium689 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 더 건강한
- Barcode
- 8801007166018
- Label serving
- 1 package (90 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sorrentina Ilios | 222 | 9,4 g | 32,8 g | 5,6 g |
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| Croiss. 100% beurre 6x576 Super C | 222 | 7,9 g | 44,4 g | 0,79 g |
| Thinly sliced sirloin beed H-E-B | 222 | 19,2 g | 0 g | 16,2 g |
| Franks Great Value | 222 | 13,3 g | 6,7 g | 15,6 g |
| Manchester Malt Loaf save on foods | 222 | 8,9 g | 44,4 g | 1,7 g |
| Dried Shiitake Wei-Chuan | 222 | 20 g | 31,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 샌드위치햄?
100 g of 샌드위치햄 has 222 kcal. Serving, 1 package, 90 g (90 g): about 200 kcal.
Is 샌드위치햄 high in protein?
샌드위치햄 contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in serving, 1 package, 90 g (90 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in 샌드위치햄?
샌드위치햄 has 5,6 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 샌드위치햄?
샌드위치햄 contains 15,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in 샌드위치햄?
100 g contains 689 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801007166018. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.