샌드위치햄
Packaged product Andre fødevarer 더 건강한
샌드위치햄 contains 222 kcal per 100 g. A serving, 1 package, 90 g (90 g) provides about 200 kcal.
Roughly 64 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 689 mg | 30 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 10 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for andre fødevarer (median 6,9 g)
- Sugars2,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat15,6 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium689 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 더 건강한
- Barcode
- 8801007166018
- Label serving
- 1 package (90 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sorrentina Ilios | 222 | 9,4 g | 32,8 g | 5,6 g |
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| Tuscan pane Trader Joe's | 222 | 8,9 g | 42,2 g | 0 g |
| Gelato Pistachio Sprouts Farmers Market | 222 | 4,4 g | 25,6 g | 10 g |
| Gelatelli by Lidl Gelatelli | 222 | 4,4 g | 21,1 g | 13,3 g |
| Crème De Pomme Café Espresso Italien Tigidou | 222 | 0 g | 44,4 g | 5,6 g |
| Mezzaluna Pasta Romana | 222 | 12 g | 29,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 샌드위치햄?
100 g of 샌드위치햄 has 222 kcal. Serving, 1 package, 90 g (90 g): about 200 kcal.
Is 샌드위치햄 high in protein?
샌드위치햄 contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in serving, 1 package, 90 g (90 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in 샌드위치햄?
샌드위치햄 has 5,6 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 샌드위치햄?
샌드위치햄 contains 15,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in 샌드위치햄?
100 g contains 689 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801007166018. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.