เต้าหู้ยี้

Packaged product Haricots et légumineuses เซี่ยงไฮ้

เต้าหู้ยี้ contains 130 kcal per 100 g. A serving, 10 g, 1 piece (10 g) provides about 13 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

เต้าหู้ยี้ by เซี่ยงไฮ้, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
10 gprotein
0 gcarbohydrates
10 gfat
13kcal in serving, 10 g, 1 piece (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 10 g 13 %
Saturated fat L 0 g 0 %
Sodium L 3 820 mg 166 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %130kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for haricots et légumineuses (median 6,4 g)
  • Fiber0 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat10 gin the top quarter of haricots et légumineuses (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
  • Sodium3 820 mgin the top quarter of haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
เซี่ยงไฮ้
Barcode
6901036886115
Quantity
300 g
Label serving
10 g, 1 piece
Category
fermented-soybean-curd
Packaging
Jar
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in เต้าหู้ยี้?

100 g of เต้าหู้ยี้ has 130 kcal. Serving, 10 g, 1 piece (10 g): about 13 kcal.

Is เต้าหู้ยี้ high in protein?

เต้าหู้ยี้ contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 10 g, 1 piece (10 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).

How many carbs are in เต้าหู้ยี้?

เต้าหู้ยี้ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เต้าหู้ยี้?

เต้าหู้ยี้ contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in เต้าหู้ยี้?

100 g contains 3 820 mg of sodium, 166 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6901036886115. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.