เต้าหู้ยี้
Packaged product Beans and Legumes เซี่ยงไฮ้
เต้าหู้ยี้ contains 130 kcal per 100 g. A serving, 10 g, 1 piece (10 g) provides about 13 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3,820 mg | 166% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.5 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat10 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium3,820 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เซี่ยงไฮ้
- Barcode
- 6901036886115
- Quantity
- 300 g
- Label serving
- 10 g, 1 piece
- Category
- fermented-soybean-curd
- Packaging
- Jar
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in เต้าหู้ยี้?
100 g of เต้าหู้ยี้ has 130 kcal. Serving, 10 g, 1 piece (10 g): about 13 kcal.
Is เต้าหู้ยี้ high in protein?
เต้าหู้ยี้ contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10 g, 1 piece (10 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in เต้าหู้ยี้?
เต้าหู้ยี้ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เต้าหู้ยี้?
เต้าหู้ยี้ contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in เต้าหู้ยี้?
100 g contains 3,820 mg of sodium, 166% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901036886115. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.