ちゃんぽん

Packaged product Autres aliments ハローデイ

ちゃんぽん contains 99 kcal per 100 g. A serving, 150 g (150 g) provides about 149 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
3,3 gprotein
19,5 gcarbohydrates
0,4 gfat
149kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99,3 kcal
Total fat L 0,4 g 0,5 %
Saturated fat not reported
Sodium L 52,7 mg 2 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %99kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for autres aliments (median 6,9 g)
  • Fat0,4 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium52,7 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ハローデイ
Barcode
4992555051971
Label serving
150 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ちゃんぽん?

100 g of ちゃんぽん has 99 kcal. Serving, 150 g (150 g): about 149 kcal.

How much protein is in ちゃんぽん?

ちゃんぽん contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,9 g in serving, 150 g (150 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in ちゃんぽん?

ちゃんぽん has 19,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちゃんぽん?

ちゃんぽん contains 0,4 g of fat per 100 g.

How much sodium is in ちゃんぽん?

100 g contains 52,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4992555051971. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.