carbonara
Packaged product Autres aliments g'woon
Carbonara contains 99 kcal per 100 g. A serving, 150 g (150 g) provides about 149 kcal.
Roughly 73 % of its calories come from fat, with 17 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,3 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,2 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 17 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for autres aliments (median 7 g)
- Fiber0,13 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium296 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- g'woon
- Barcode
- 8710624268534
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt Banane Kaufland | 99 | 3,1 g | 14 g | 3,1 g |
| Salat Box Caesar Penny Ready | 99 | 4,3 g | 7 g | 6 g |
| Simple scrambler Jimmy dean | 99 | 11,9 g | 2 g | 5,3 g |
| Budyń malinowy Delecta | 99 | 3,1 g | 17,5 g | 1,8 g |
| ちゃんぽん ハローデイ | 99 | 3,3 g | 19,5 g | 0,4 g |
| 産直げん気鶏で作ったドリアソース co-op | 99 | 5,2 g | 9,6 g | 4,4 g |
| Bridge Colombina | 99 | 0,66 g | 14,6 g | 4,6 g |
| Parmentier de poisson pauvre en sel - 300g Fleury Michon | 99 | 7,9 g | 10 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carbonara?
100 g of carbonara has 99 kcal. Serving, 150 g (150 g): about 149 kcal.
How much protein is in carbonara?
Carbonara contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 150 g (150 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in carbonara?
Carbonara has 4,2 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in carbonara?
Carbonara contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in carbonara?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624268534. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.