ちゃんぽん
Packaged product Other Foods ハローデイ
ちゃんぽん contains 99 kcal per 100 g. A serving, 150 g (150 g) provides about 149 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.3 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 52.7 mg | 2% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7 g)
- Fat0.4 gin the lowest quarter of other foods (median 6.5 g)
- Sodium52.7 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ハローデイ
- Barcode
- 4992555051971
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aji De Galling Ideal Nutrition | 99 | 8.7 g | 13.9 g | 1.4 g |
| Paddle Pop Twister Mini Streets | 99 | 0.26 g | 22.1 g | 0.51 g |
| Parmentier de poisson pauvre en sel - 300g Fleury Michon | 99 | 7.9 g | 10 g | 2.9 g |
| Bridge Colombina | 99 | 0.66 g | 14.6 g | 4.6 g |
| 産直げん気鶏で作ったドリアソース co-op | 99 | 5.2 g | 9.6 g | 4.4 g |
| Budyń malinowy Delecta | 99 | 3.1 g | 17.5 g | 1.8 g |
| carbonara g'woon | 99 | 2.5 g | 4.2 g | 8 g |
| Jogurt Banane Kaufland | 99 | 3.1 g | 14 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ちゃんぽん?
100 g of ちゃんぽん has 99 kcal. Serving, 150 g (150 g): about 149 kcal.
How much protein is in ちゃんぽん?
ちゃんぽん contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.9 g in serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in ちゃんぽん?
ちゃんぽん has 19.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ちゃんぽん?
ちゃんぽん contains 0.4 g of fat per 100 g.
How much sodium is in ちゃんぽん?
100 g contains 52.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4992555051971. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.