梅ふりかけ
Packaged product Autres aliments 紀ノ國屋
梅ふりかけ contains 375 kcal per 100 g. A serving, 1 tsp, 4 g (4 g) provides about 15 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 8 300 mg | 361 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 43 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Sodium8 300 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 紀ノ國屋
- Barcode
- 4960320019808
- Quantity
- 50 g
- Label serving
- 1 tsp (4 g)
- Category
- furikake
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
いりごま、梅風味顆粒(乳糖、食塩、でん粉、砂糖、たんぱく加水分解物)、梅肉チップ (デキストリン、オリゴ糖、梅肉、梅酢、食塩、シソパウダー)、削節(さば、かつお)、乾燥赤しそ(赤しそ、食塩、梅酢)、砂糖、小麦胚芽、しょうゆ、食塩、のり、青のり、発酵調味料、梅酢、酵母エキス、香辛料、たんぱく加水分解物/調味料(アミノ酸等)、酸味料、着色料(紅麹、 アントシアニン、カラメ ル)、香料、甘味料(甘草)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Furikake sésame et algue noir de Ariake Okuruya | 520 | 20,2 g | 15,1 g | 39,3 g |
| Furikaké original FURI FURI | 546 | 22,2 g | 6,9 g | 47,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 梅ふりかけ?
100 g of 梅ふりかけ has 375 kcal. Serving, 1 tsp, 4 g (4 g): about 15 kcal.
Is 梅ふりかけ high in protein?
梅ふりかけ contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 0,8 g in serving, 1 tsp, 4 g (4 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 梅ふりかけ?
梅ふりかけ has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 梅ふりかけ?
梅ふりかけ contains 15 g of fat per 100 g.
How much sodium is in 梅ふりかけ?
100 g contains 8 300 mg of sodium, 361 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4960320019808. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.