梅ふりかけ
Packaged product Sonstige Lebensmittel 紀ノ國屋
梅ふりかけ contains 375 kcal per 100 g. A Serving, 1 tsp, 4 g (4 g) provides about 15 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 8.300 mg | 361 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 43 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium8.300 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 紀ノ國屋
- Barcode
- 4960320019808
- Quantity
- 50 g
- Label serving
- 1 tsp (4 g)
- Category
- furikake
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
いりごま、梅風味顆粒(乳糖、食塩、でん粉、砂糖、たんぱく加水分解物)、梅肉チップ (デキストリン、オリゴ糖、梅肉、梅酢、食塩、シソパウダー)、削節(さば、かつお)、乾燥赤しそ(赤しそ、食塩、梅酢)、砂糖、小麦胚芽、しょうゆ、食塩、のり、青のり、発酵調味料、梅酢、酵母エキス、香辛料、たんぱく加水分解物/調味料(アミノ酸等)、酸味料、着色料(紅麹、 アントシアニン、カラメ ル)、香料、甘味料(甘草)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Furikake sésame et algue noir de Ariake Okuruya | 520 | 20,2 g | 15,1 g | 39,3 g |
| Furikaké original FURI FURI | 546 | 22,2 g | 6,9 g | 47,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 梅ふりかけ?
100 g of 梅ふりかけ has 375 kcal. Serving, 1 tsp, 4 g (4 g): about 15 kcal.
Is 梅ふりかけ high in protein?
梅ふりかけ contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 0,8 g in Serving, 1 tsp, 4 g (4 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 梅ふりかけ?
梅ふりかけ has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 梅ふりかけ?
梅ふりかけ contains 15 g of fat per 100 g.
How much sodium is in 梅ふりかけ?
100 g contains 8.300 mg of sodium, 361 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4960320019808. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2023. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.