梅ふりかけ

Packaged product Andre fødevarer 紀ノ國屋

梅ふりかけ contains 375 kcal per 100 g. A serving, 1 tsp, 4 g (4 g) provides about 15 kcal.

Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

梅ふりかけ by 紀ノ國屋, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
20 gprotein
40 gcarbohydrates
15 gfat
15kcal in serving, 1 tsp, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15 g 19 %
Saturated fat not reported
Sodium L 8.300 mg 361 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 43 %Fat: 36 %375kcal / 100 g
  • Protein 21 %
  • Carbohydrates 43 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of andre fødevarer (median 7 g)
  • Fat15 gabove the median for andre fødevarer (median 6,5 g)
  • Sodium8.300 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
紀ノ國屋
Barcode
4960320019808
Quantity
50 g
Label serving
1 tsp (4 g)
Category
furikake
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

いりごま、梅風味顆粒(乳糖、食塩、でん粉、砂糖、たんぱく加水分解物)、梅肉チップ (デキストリン、オリゴ糖、梅肉、梅酢、食塩、シソパウダー)、削節(さば、かつお)、乾燥赤しそ(赤しそ、食塩、梅酢)、砂糖、小麦胚芽、しょうゆ、食塩、のり、青のり、発酵調味料、梅酢、酵母エキス、香辛料、たんぱく加水分解物/調味料(アミノ酸等)、酸味料、着色料(紅麹、 アントシアニン、カラメ ル)、香料、甘味料(甘草)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltGærRis

Similar products

FoodCaloriesProteinCarbsFat
Furikake sésame et algue noir de Ariake Okuruya 520 20,2 g 15,1 g 39,3 g
Furikaké original FURI FURI 546 22,2 g 6,9 g 47,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 梅ふりかけ?

100 g of 梅ふりかけ has 375 kcal. Serving, 1 tsp, 4 g (4 g): about 15 kcal.

Is 梅ふりかけ high in protein?

梅ふりかけ contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 0,8 g in serving, 1 tsp, 4 g (4 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in 梅ふりかけ?

梅ふりかけ has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 梅ふりかけ?

梅ふりかけ contains 15 g of fat per 100 g.

How much sodium is in 梅ふりかけ?

100 g contains 8.300 mg of sodium, 361 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4960320019808. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2023. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.