みすず豆腐玉子とじ用

Packaged product Autres aliments みすず豆腐

みすず豆腐玉子とじ用 contains 113 kcal per 100 g. A serving, 315 g (315 g) provides about 356 kcal.

Roughly 45 % of its calories come from fat, with 33 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
9,3 gprotein
6,1 gcarbohydrates
5,7 gfat
356kcal in serving, 315 g (315 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5,7 g 7 %
Saturated fat not reported
Sodium L 487 mg 21 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 9,3 g 19 %
Calcium L 87,9 mg7 %
Fer L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 22 %Fat: 45 %113kcal / 100 g
  • Protein 33 %
  • Carbohydrates 22 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Fer6 %

Nutritional insights

  • Protein9,3 gabove the median for autres aliments (median 7 g)
  • Fat5,7 gbelow the median for autres aliments (median 6,5 g)
  • Sodium487 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
みすず豆腐
Barcode
4902758202544
Label serving
315 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cannelloni au brocciu Pierre traiteur 113 5,3 g 8,8 g 6,1 g
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Pitta de porc Delhaize 113 22 g 0,8 g 2,6 g
Filet de Poulet Jaune Volaé 113 24 g 0,5 g 1,9 g
Las paletas mexicaines Los Pistoleros 113 0,3 g 27,8 g 0,1 g
Bifteck Charal 113 23 g 0 g 2,3 g
Eminces de poulet provençale Père Dodu 113 19 g 5 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in みすず豆腐玉子とじ用?

100 g of みすず豆腐玉子とじ用 has 113 kcal. Serving, 315 g (315 g): about 356 kcal.

How much protein is in みすず豆腐玉子とじ用?

みすず豆腐玉子とじ用 contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 29,2 g in serving, 315 g (315 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in みすず豆腐玉子とじ用?

みすず豆腐玉子とじ用 has 6,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in みすず豆腐玉子とじ用?

みすず豆腐玉子とじ用 contains 5,7 g of fat per 100 g.

How much sodium is in みすず豆腐玉子とじ用?

100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902758202544. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.