減塩 ふじっ子

Packaged product Autres aliments フジッコ

減塩 ふじっ子 contains 266 kcal per 100 g. A serving, 6 g (6 g) provides about 16 kcal.

Roughly 66 % of its calories come from carbohydrates, with 32 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (280 kcal per 100 g).

100 g provides 14 % of the Daily Value for calcium and 12 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

減塩 ふじっ子 by フジッコ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
22,8 gprotein
47,2 gcarbohydrates
0,5 gfat
16kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium L 6 160 mg 268 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber L 9,4 g 34 %
Total sugars L 37,8 g
Protein L 22,8 g 46 %
Calcium L 179 mg14 %
Potassium L 552 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 66 %Fat: 2 %266kcal / 100 g
  • Protein 32 %
  • Carbohydrates 66 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Potassium12 %

Nutritional insights

  • Protein22,8 gin the top quarter of autres aliments (median 5,6 g)
  • Fiber9,4 gin the top quarter of autres aliments (median 1,1 g)
  • Sugars37,8 gin the top quarter of autres aliments (median 5,9 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 4,9 g)
  • Sodium6 160 mgin the top quarter of autres aliments (median 172 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フジッコ
Barcode
4902553020374
Quantity
30 g
Label serving
6 g
Category
Produits alimentaires
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

昆布、たんぱく加水分解物、還元水あめ、しょうゆ、 砂糖、昆布エキス、食塩/調味料(アミノ酸等)、 (一部に小麦・大豆を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 減塩 ふじっ子?

100 g of 減塩 ふじっ子 has 266 kcal. Serving, 6 g (6 g): about 16 kcal.

Is 減塩 ふじっ子 high in protein?

減塩 ふじっ子 contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 1,4 g in serving, 6 g (6 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,6 g).

How many carbs are in 減塩 ふじっ子?

減塩 ふじっ子 has 47,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 減塩 ふじっ子?

減塩 ふじっ子 contains 0,5 g of fat per 100 g.

What vitamins and minerals does 減塩 ふじっ子 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 減塩 ふじっ子?

100 g contains 6 160 mg of sodium, 268 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902553020374. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.