あさげ
Packaged product Autres aliments 永谷園
あさげ contains 345 kcal per 100 g. A serving, 1袋, 8.4 g (8,4 g) provides about 29 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from protein and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 8 095 mg | 352 % |
| Total carbohydrates L | 36,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29,8 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 43 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,8 gin the top quarter of autres aliments (median 5,6 g)
- Fat8,3 gabove the median for autres aliments (median 4,9 g)
- Sodium8 095 mgin the top quarter of autres aliments (median 172 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 永谷園
- Barcode
- 4902388200729
- Quantity
- 67.2 g
- Label serving
- 1袋 (8.4 g)
- Category
- Produits alimentaires
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
調味粉(米みそ、 鰹節粉、宗田鰹節粉) (国内製造)、 わかめ、 ふ、乾燥ねぎ/調味料(アミノ酸等)、酸化防止剤(ビタミンE)、クエン酸、 (一部に小麦・大豆を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
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| เส้นออร์แกนิค รสบีทรูท ออร์แกนิคแคร์ทูยู | 351 | 10,4 g | 77,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in あさげ?
100 g of あさげ has 345 kcal. Serving, 1袋, 8.4 g (8,4 g): about 29 kcal.
Is あさげ high in protein?
あさげ contains 29,8 g of protein per 100 g (60 % of the 50 g Daily Value), or 2,5 g in serving, 1袋, 8.4 g (8,4 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,6 g).
How many carbs are in あさげ?
あさげ has 36,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in あさげ?
あさげ contains 8,3 g of fat per 100 g.
How much sodium is in あさげ?
100 g contains 8 095 mg of sodium, 352 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902388200729. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.