天ぷらそば

Packaged product Autres aliments マルちゃん

天ぷらそば contains 356 kcal per 100 g. A serving, 93 g (93 g) provides about 331 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 280 kcal per 100 g across 109 products.

100 g provides 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

天ぷらそば by マルちゃん, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
12,2 gprotein
65,5 gcarbohydrates
5,1 gfat
331kcal in serving, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 5,1 g 6 %
Saturated fat not reported
Sodium L 2 540 mg 110 %
Total carbohydrates L 65,5 g 24 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,2 g 24 %
Calcium L 180 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 13 %356kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %

Nutritional insights

  • Protein12,2 gin the top quarter of autres aliments (median 5,6 g)
  • Fat5,1 gabove the median for autres aliments (median 4,9 g)
  • Sodium2 540 mgin the top quarter of autres aliments (median 172 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルちゃん
Barcode
4901990013192
Quantity
465 g
Label serving
93 g
Category
Produits alimentaires
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

めん(小麦粉 (国内製造)、 そば粉、 食塩、植物性たん白、卵白)、 添付調味料(食塩、砂糖、しょうゆ、魚介エキス、たん白加水分解物、 ねぎ、植物油)、かやく(小えびてんぷら、オニオン揚玉、 あおさ揚玉) /調味料(アミノ酸等)、トレハロース、炭酸カルシウム、カラメル色素、増粘多糖類、 リン酸塩(Na)、 ベニコウジ色素、酸化防止剤(ビタミンE)、(一部にえび・小麦・そば・ 卵・さば・大豆・ゼラチンを含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 天ぷらそば?

100 g of 天ぷらそば has 356 kcal. Serving, 93 g (93 g): about 331 kcal.

Is 天ぷらそば high in protein?

天ぷらそば contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,3 g in serving, 93 g (93 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,6 g).

How many carbs are in 天ぷらそば?

天ぷらそば has 65,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 天ぷらそば?

天ぷらそば contains 5,1 g of fat per 100 g.

What vitamins and minerals does 天ぷらそば contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 天ぷらそば?

100 g contains 2 540 mg of sodium, 110 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901990013192. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.