ももハム切り落とし
Packaged product Autres aliments ローソン
ももハム切り落とし contains 131 kcal per 100 g. A serving, 90 g (90 g) provides about 118 kcal.
Roughly 68 % of its calories come from protein, with 27 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 699 mg | 30 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 5 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of autres aliments (median 7 g)
- Fat4 gbelow the median for autres aliments (median 6,5 g)
- Sodium699 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ローソン
- Barcode
- 4901231140083
- Label serving
- 90 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet curry riz Leclerc | 131 | 9,6 g | 10,7 g | 5,4 g |
| Délicatesse rohschinken Gut Bartenhof | 131 | 27 g | 1 g | 2 g |
| Abrikosgrød Skælskør | 131 | 0 g | 32 g | 0 g |
| Klasser Carrefour | 131 | 21 g | 5 g | 3 g |
| Escalooe de poulet marinee milanaise Père Dodu | 131 | 20 g | 7,4 g | 1,9 g |
| Short cuts Perdue | 131 | 23,8 g | 3,6 g | 2,4 g |
| Émincés de porc St Clément Le Boucher | 131 | 23 g | 0,5 g | 4,3 g |
| Yopi Yoplait | 131 | 3,8 g | 22,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ももハム切り落とし?
100 g of ももハム切り落とし has 131 kcal. Serving, 90 g (90 g): about 118 kcal.
Is ももハム切り落とし high in protein?
ももハム切り落とし contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 20,2 g in serving, 90 g (90 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in ももハム切り落とし?
ももハム切り落とし has 1,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ももハム切り落とし?
ももハム切り落とし contains 4 g of fat per 100 g.
How much sodium is in ももハム切り落とし?
100 g contains 699 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901231140083. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.