ももハム切り落とし
Packaged product Sonstige Lebensmittel ローソン
ももハム切り落とし contains 131 kcal per 100 g. A Serving, 90 g (90 g) provides about 118 kcal.
Roughly 68 % of its calories come from protein, with 27 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 699 mg | 30 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 5 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium699 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ローソン
- Barcode
- 4901231140083
- Label serving
- 90 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet curry riz Leclerc | 131 | 9,6 g | 10,7 g | 5,4 g |
| Délicatesse rohschinken Gut Bartenhof | 131 | 27 g | 1 g | 2 g |
| Abrikosgrød Skælskør | 131 | 0 g | 32 g | 0 g |
| Klasser Carrefour | 131 | 21 g | 5 g | 3 g |
| Escalooe de poulet marinee milanaise Père Dodu | 131 | 20 g | 7,4 g | 1,9 g |
| Short cuts Perdue | 131 | 23,8 g | 3,6 g | 2,4 g |
| Émincés de porc St Clément Le Boucher | 131 | 23 g | 0,5 g | 4,3 g |
| Yopi Yoplait | 131 | 3,8 g | 22,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ももハム切り落とし?
100 g of ももハム切り落とし has 131 kcal. Serving, 90 g (90 g): about 118 kcal.
Is ももハム切り落とし high in protein?
ももハム切り落とし contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 20,2 g in Serving, 90 g (90 g). About 68 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in ももハム切り落とし?
ももハム切り落とし has 1,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ももハム切り落とし?
ももハム切り落とし contains 4 g of fat per 100 g.
How much sodium is in ももハム切り落とし?
100 g contains 699 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901231140083. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.