くらこん減塩塩こんぶ
Packaged product Autres aliments くらこん
くらこん減塩塩こんぶ contains 100 kcal per 100 g. A serving, 64 g (64 g) provides about 64 kcal.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,31 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 1 720 mg | 75 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 17,7 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 119 mg | 9 % |
| Potassium L | 675 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 7 g)
- Fiber6,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars17,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,31 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium1 720 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- くらこん
- Barcode
- 4901159904163
- Label serving
- 64 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blanc de poulet Fleury Michon | 100 | 21 g | 0,5 g | 1,6 g |
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| PSN Whey Protein PSN Lifestyle | 100 | 16,1 g | 3,4 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in くらこん減塩塩こんぶ?
100 g of くらこん減塩塩こんぶ has 100 kcal. Serving, 64 g (64 g): about 64 kcal.
How much protein is in くらこん減塩塩こんぶ?
くらこん減塩塩こんぶ contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,3 g in serving, 64 g (64 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in くらこん減塩塩こんぶ?
くらこん減塩塩こんぶ has 24,1 g of total carbohydrates per 100 g, including 6,4 g of fiber and 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in くらこん減塩塩こんぶ?
くらこん減塩塩こんぶ contains 0,31 g of fat per 100 g.
What vitamins and minerals does くらこん減塩塩こんぶ contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in くらこん減塩塩こんぶ?
100 g contains 1 720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901159904163. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.