こうや豆腐

Packaged product Autres aliments 旭松食品

こうや豆腐 contains 526 kcal per 100 g. A serving, 99 g (99 g) provides about 521 kcal.

Roughly 57 % of its calories come from fat, with 38 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 38 % of the Daily Value for calcium and 18 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

526kcal per 100 g
51,7 gprotein
8,1 gcarbohydrates
34,6 gfat
521kcal in serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 34,6 g 44 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8,1 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars not reported
Protein L 51,7 g 103 %
Calcium L 490 mg38 %
Potassium L 863 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 6 %Fat: 57 %526kcal / 100 g
  • Protein 38 %
  • Carbohydrates 6 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38 %Potassium18 %

Nutritional insights

  • Protein51,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,9 g)
  • Fat34,6 gin the top quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L26 g

Product details

Brand
旭松食品
Barcode
4901139504253
Label serving
99 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amandes caramelisées Serano 526 14,9 g 44,6 g 35,2 g
Minizza Belin 526 11 g 51 g 30 g
Choco Dragées Eurospin 526 8 g 51,9 g 30,6 g
Chocolat squelette/citrouille Les Gourmandises De Sophie 526 5,3 g 61,5 g 28,3 g
Frey Adorables truffes au lait Frey 526 5,8 g 49 g 33 g
Chocolat au lait Irresistibles 526 5,3 g 57,9 g 31,6 g
Bonbons de chocolat Les Gourmandises De Sophie 526 6 g 60 g 28,6 g
Stobi flips Vitaminka 526 11,7 g 18 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in こうや豆腐?

100 g of こうや豆腐 has 526 kcal. Serving, 99 g (99 g): about 521 kcal.

Is こうや豆腐 high in protein?

こうや豆腐 contains 51,7 g of protein per 100 g (103 % of the 50 g Daily Value), or 51,2 g in serving, 99 g (99 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in こうや豆腐?

こうや豆腐 has 8,1 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in こうや豆腐?

こうや豆腐 contains 34,6 g of fat per 100 g.

What vitamins and minerals does こうや豆腐 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV) and potassium (18 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901139504253. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.