鮭フレーク
Packaged product Autres aliments ハッピーフーズ
鮭フレーク contains 220 kcal per 100 g. A serving, 10 g (10 g) provides about 22 kcal.
Roughly 54 % of its calories come from fat, with 40 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 1 416 mg | 62 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3 g | |
| Protein L | 22 g | 44 % |
| Calcium L | 220 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 6 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of autres aliments (median 7 g)
- Fiber0,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat13,2 gabove the median for autres aliments (median 6,5 g)
- Sodium1 416 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ハッピーフーズ
- Barcode
- 4901117550104
- Label serving
- 10 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6,1 g | 10,7 g | 16,2 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鮭フレーク?
100 g of 鮭フレーク has 220 kcal. Serving, 10 g (10 g): about 22 kcal.
Is 鮭フレーク high in protein?
鮭フレーク contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 2,2 g in serving, 10 g (10 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 鮭フレーク?
鮭フレーク has 3,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鮭フレーク?
鮭フレーク contains 13,2 g of fat per 100 g.
What vitamins and minerals does 鮭フレーク contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 鮭フレーク?
100 g contains 1 416 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901117550104. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.