鮭フレーク
Packaged product Sonstige Lebensmittel ハッピーフーズ
鮭フレーク contains 220 kcal per 100 g. A Serving, 10 g (10 g) provides about 22 kcal.
Roughly 54 % of its calories come from fat, with 40 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 1.416 mg | 62 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3 g | |
| Protein L | 22 g | 44 % |
| Calcium L | 220 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 6 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat13,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium1.416 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ハッピーフーズ
- Barcode
- 4901117550104
- Label serving
- 10 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6,1 g | 10,7 g | 16,2 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鮭フレーク?
100 g of 鮭フレーク has 220 kcal. Serving, 10 g (10 g): about 22 kcal.
Is 鮭フレーク high in protein?
鮭フレーク contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 2,2 g in Serving, 10 g (10 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 鮭フレーク?
鮭フレーク has 3,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鮭フレーク?
鮭フレーク contains 13,2 g of fat per 100 g.
What vitamins and minerals does 鮭フレーク contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 鮭フレーク?
100 g contains 1.416 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901117550104. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.