ふりかけ昆布
Packaged product Autres aliments 北前船物産
ふりかけ昆布 contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 38 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 3 300 mg | 143 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 17,8 g | 64 % |
| Total sugars L | 22,7 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 490 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7 g)
- Fiber17,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars22,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium3 300 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 北前船物産
- Barcode
- 4536162117233
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0,5 g | 5 g |
| Rib Lap Jumbo | 166 | 20,1 g | 0 g | 9,5 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1,8 g | 23 g | 7,6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17,9 g | 4,4 g |
| Régal Framboises Provenance Nature | 166 | 0,9 g | 45 g | 0,3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
| Poulet Toque chef | 166 | 22 g | 0,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ふりかけ昆布?
100 g of ふりかけ昆布 has 166 kcal. Serving, 100 g (100 g): about 166 kcal.
How much protein is in ふりかけ昆布?
ふりかけ昆布 contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in ふりかけ昆布?
ふりかけ昆布 has 40,5 g of total carbohydrates per 100 g, including 17,8 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ふりかけ昆布?
ふりかけ昆布 contains 0,9 g of fat per 100 g.
What vitamins and minerals does ふりかけ昆布 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ふりかけ昆布?
100 g contains 3 300 mg of sodium, 143 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4536162117233. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.