ふりかけ昆布

Packaged product Otros alimentos 北前船物産

ふりかけ昆布 contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 38% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
0 gprotein
40,5 gcarbohydrates
0,9 gfat
166kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 0,9 g 1%
Saturated fat not reported
Sodium L 3.300 mg 143%
Total carbohydrates L 40,5 g 15%
Dietary fiber L 17,8 g 64%
Total sugars L 22,7 g
Protein L 0 g 0%
Calcio L 490 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 95%Fat: 5%166kcal / 100 g
  • Carbohydrates 95%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio38%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber17,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars22,7 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0,9 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium3.300 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
北前船物産
Barcode
4536162117233
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ふりかけ昆布?

100 g of ふりかけ昆布 has 166 kcal. Serving, 100 g (100 g): about 166 kcal.

How much protein is in ふりかけ昆布?

ふりかけ昆布 contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in ふりかけ昆布?

ふりかけ昆布 has 40,5 g of total carbohydrates per 100 g, including 17,8 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふりかけ昆布?

ふりかけ昆布 contains 0,9 g of fat per 100 g.

What vitamins and minerals does ふりかけ昆布 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ふりかけ昆布?

100 g contains 3.300 mg of sodium, 143% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4536162117233. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.