Flax Seeds
Packaged product Noix et graines Yikes
Flax Seeds contains 37 kcal per 100 g. A serving, 1.0 g (1 g) provides about 0 kcal.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,16 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of noix et graines (median 10 g)
- Fiber2,8 gbelow the median for noix et graines (median 6 g)
- Sugars0,16 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat3 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0,3 gin the lowest quarter of noix et graines (median 5,3 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yikes
- Barcode
- 0604485014196
- Label serving
- 1.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tropicana Hydrate Mango And Coconut Tropicana | 37 | 0,3 g | 9 g | 0 g |
| Avena 3 Minutos Quaker | 37 | 1,2 g | 6,6 g | 0,6 g |
| Coco-Nut Mylk Base Mylk Made | 37 | 0,84 g | 0,96 g | 3,4 g |
| Sparkling Uji Matcha Coconut Moshi | 37 | 0,28 g | 9,6 g | 0 g |
| Coconut Barista Edition Oatly | 38 | 0,5 g | 5,2 g | 1,6 g |
| Hazelnut Gefen | 38 | 0,42 g | 3,3 g | 2,5 g |
| Superfood+ Nut Bar, Cacao Cranberry Navitas Naturals | 38 | 0,83 g | 4,6 g | 2,1 g |
| True Nature, Young Coconut Regenerate True Nature Kitchen Llc | 38 | 0,28 g | 5,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax Seeds?
100 g of Flax Seeds has 37 kcal. Serving, 1.0 g (1 g): about 0 kcal.
How much protein is in Flax Seeds?
Flax Seeds contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,019 g in serving, 1.0 g (1 g). About 16 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Flax Seeds?
Flax Seeds has 3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flax Seeds?
Flax Seeds contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604485014196. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.