Flan Caramel
Packaged product Sucres et desserts Migros
Flan Caramel contains 119 kcal per 100 g. A serving, 125 g (125 g) provides about 149 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 19 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sucres et desserts (median 3,3 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0,1 g)
- Sugars19 gabove the median for sucres et desserts (median 17 g)
- Fat2 gbelow the median for sucres et desserts (median 2,6 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 1,2 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LAIT écrémé, sucre, sucre caramélise 5.5%, CRÈME, sirop de glucose, amidon de maïs, épaississant: E407 et farine de graines de caroube, LAIT écrémé en poudre, protéines du LAIT, émulsifiant: E471, colorant: bêta-cartêne, vanilline, arômes, stabilisant: E509.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreCrèmeSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan vanille nappé caramel bio LA TRIBU DES GOURMANDS | 119 | 3,8 g | 22 g | 1,8 g |
| Budino Dolciando | 119 | 3,6 g | 17 g | 4 g |
| Flan patissier Cora | 119 | 4,1 g | 20 g | 2,4 g |
| Flan bio Ferme Durr | 119 | 2,8 g | 21 g | 2,6 g |
| Le p'tit flan chocolat La p'tite Ferme | 119 | 5,6 g | 13,6 g | 4,3 g |
| Flan con caramelo Danette | 120 | 3,3 g | 18,9 g | 3,5 g |
| yopi vanille Yoplait | 120 | 3,3 g | 19,4 g | 3,2 g |
| Le flan café - Lait de brebis rians | 120 | 3,6 g | 15 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan Caramel?
100 g of Flan Caramel has 119 kcal. Serving, 125 g (125 g): about 149 kcal.
How much protein is in Flan Caramel?
Flan Caramel contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,3 g).
How many carbs are in Flan Caramel?
Flan Caramel has 22 g of total carbohydrates per 100 g, including 0,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan Caramel?
Flan Caramel contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Flan Caramel?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616600704823. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.