Flammekueche
Packaged product Repas et plats Kauffer s
Flammekueche contains 191 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 241 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,48 g | 1 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of repas et plats (median 7,1 g)
- Fiber0,6 gin the lowest quarter of repas et plats (median 1,6 g)
- Sugars3 gbelow the median for repas et plats (median 3,1 g)
- Fat10 gin the lowest quarter of repas et plats (median 11,4 g)
- Saturated fat5 gabove the median for repas et plats (median 4,8 g)
- Sodium380 mgin the lowest quarter of repas et plats (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kauffer s
- Barcode
- 3273310345674
- Quantity
- 500 g
- Category
- Flammekueche
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, fromage blanc 16 0%, crème 16 0%, We Spe poitrine de porc fumée 12% (poitrine de porc [origine uEl, sel, dextrose, épices, arôme de fumée, arômes naturels, conservateurs : E250), oignons 10%, Kor huile de colza, lait entier en poudre, amidon modifié, Rap sel, gélatine porcine, farine de blé malté, agent de salz behé traitement de la farine : L-cystéine, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OignonSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Flammkuchen Kauffer's | 191 | 6,3 g | 22 g | 8,8 g |
| Flammkuchen Original Kauffer's | 191 | 6,3 g | 22 g | 8,8 g |
| 2 flammekueches Cora | 192 | 5,9 g | 20 g | 9,7 g |
| Tarte flambée alsacienne Gourmet D'alsace | 190 | 6,3 g | 20 g | 9,2 g |
| Flammekueche aux Champignons - Tarte flambée aux Champignons Friedrich | 190 | 5,2 g | 22,9 g | 8,3 g |
| Flammekueche Alsacienne Duc De Coeur | 193 | 6,2 g | 20 g | 9,7 g |
| Flammekueche alsacienne Kauffer's | 193 | 6,2 g | 20 g | 9,7 g |
| Flammekueche alsacienne ECOMIAM | 196 | 6,1 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 191 kcal.
How much protein is in Flammekueche?
Flammekueche contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,1 g).
How many carbs are in Flammekueche?
Flammekueche has 19 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273310345674. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.